AEP Mum PosterThere is no doubt about it, being pregnant is an amazing experience and an exciting time, especially for the Mum-To-Be. Everyone always has loads of advice, but one of the most important things to remember as a Supermum is that no amount of alcohol is safe during pregnancy!

The current advice from UK Chief Medical Officers is that, if pregnant or planning a pregnancy, the safest approach is not to drink alcohol at all. They say drinking in pregnancy can lead to long-term harm to the baby, with the risk becoming greater the more you drink.

So next time you are out socializing,  reach for the mocktail menu and be your baby's hero - keep alcohol at zero!

For more information on the risks associated with drinking during pregnancy, click here.